Recipes

This page is to list the recipes used.

The calories and fat listed are the total that she consumed based on how many she told me she had. If I do not get a number from her then I will assume that she had one.

The effectiveness score is based on how many she ate of that item. Rated 1-4. One being the lowest due to the fact that she may have only had one.

You may want to avoid these in the future or make for your own "project".

Week 1
Portillo's Chocolate Cake
Calories consumed: 1,068
Fat consumed: 56.91
Effectiveness: 4
Read about this post

Week 2
Gooey Toffee Butter Cake

Week 3
Loaded Oatmeal Cookies

Week 4
Chocolate cake/muffins

Trader Joe's Chocolate cake recipe on container of cocoa
3 1/3 C flour
1 1/3 C cocoa
3 C sugar
1 Tbs. baking soda
1 tsp. salt
12 oz. butter
3 C buttermilk
1 tsp. vanilla
5 eggs

Buttercream frosting